Mo., 05. Feb.|
Melt on Mondays
Melt on Mondays is filled with embodied practices to connect with your heart and body melted together with steamy infusions
Zeit & Ort
05. Feb. 2024, 18:30 – 06. Feb. 2024, 23:30
Berlin, Moosdorfstraße 7-9, 12435 Berlin, Deutschland
Über die Veranstaltung
Welcome to our third Melt On Monday - The Ella & Emmeline Edition
Join us for a delicious Monday evenings, slowing down, softening and expanding at the Urban Healing Unit at Treptower Park, Berlin.
This is Melt On Mondays: Melt on Mondays is filled with embodied practices to connect with your heart, cacao rituals, sound healing journeys & meditation melted together into wonderful evening with some steamy infusions in the wellness area. Melt on Mondays happens every first Monday of the month and is the perfect transition in the new month with deep relaxation, getting out of your mind and into your body.
Each Melt On Monday evening begins with a mini workshop or guided emboded practice to start the evening off and set the vibe.
What to expect this time
Programme on February 5th, 18- 23:30
18:00-18:30 Entry (please be on time, doors close at 18:25 )
18:30 Opening & BioDynamic Breathwork Session with Ella followed by a nurtering Soundhealing Journey with Emmeline
20:30 We continue the evening by melting off the excess and melting into softness. You can indulge for 3 hours in a Finnish wellness area with aromatic infusions and a cozy lounge to relax, melt and connect to yourself and others.
The event is open to come and go between 20:30 and 23:30 - so melt to your desired capacity and slide into the next year like a chocolate fondue
Addibles and Bookables: Cold non-alcoholic Drinks from the Bar, Raw Cacao, Teas, Soup, Snacks, Towels can be booked and received on site Holistic Massage and Bodywork Sessions with Ella 30 min a 50 € 45 min a 70 €
We have limited availablity for our cherished bodywork sessions. So please book in advance to reserve the spot for you!
Introduction to your Hosts
This is Ella Ella is trained in Somatic Psychotherapy, BioDynamic Breathwork & Trauma Release System as well as various Massage techniques. She sees the body as the souls translator into the visible and is fascinated by the healing intelligence that lives in the cells and structures of the body, especially the autonomic nervous system. Her passion is to bring awareness to the unconscious, repressed parts that cause limitations inside her clients and to lovingly call them back home. She holds space to safely release and process pent-up emotions and stuck tension stored in the body and offers new and healthy embodied experiences of wholeness, connection and empowerment. @Ella
This is Emmeline Emmeline Koopmans, is a certified cacao ceremony facilitator and mindfulness- teacher & sound healing facilitator. She has been working as a (programme) manager in the refugee sector in Berlin for multiple years. She quit her job in 2022 out of health reasons and started studying Cacao as a plant medicine with a Shamanic Tribe in Brazil, who are teaching her to live from her heart space ever since. As a space holder, Emmeline believes in the healing power of plant medicines and the soft, safe and empowering energies ceremonial spaces can offer. Her ceremonies are based on connecting with the heart & the Self through working with the energy of cacao. She values authenticity, kindness, gratitude, softness & humbleness as key strengths for healing and living life. In her ceremonies, she works with shamanic rituals, meditation, breathwork, sound healing, music & dance. @Emmeline
The Topic of the Workshop: Breathwork & Sound Journey BioDynamic Breathwork and Trauma Release System© is a revolutionary therapeutic approach combining the 6 elements conscious connected breath, movement, sound, gentle emotional release, touch, and meditation. This felt-sense experience is designed to connect deeply with the body in the Here and Now and carefully break through layers of protective body armoring. The combination of the 6 elements will allow your system to gently open up from within and release stuck energy, tension and stress from the cellular memories of your nervous system.
In the class we will also work with cultivating resources, resilience and a feeling of safety within the body. You will expand your capacity to contain the whole range of emotions, felt sensations and the free flow of your life force energy.
As a result you will feel more connected to your true self, present and lighter in your body as well as more open for the joy of life.
The closing time of this breathwork experience will be guided by a sound meditation to relax, nourish and integrate your breathwork journey. Let yourself melt away in the soothing vibrations of the tibetan singing bowls.